Avelina – yoga and fitness at its finest
For a sporty holiday in South Tyrol
Are you a sports enthusiast and want to stay fit and enjoy yoga during your holiday? Then the Hotel Avelina is exactly what you are looking for!
The family 4-star hotel not only offers a variety-packed programme full of activities and excursions, but also a fully equipped, on-site fitness room – the perfect place for an effective workout. Here, you can take time for your body and your fitness from morning until evening. The programmes include: cardio training, fitness, and gymnastics. Hotel guests also have access to state-of-the-art equipment, which they can use for free and without supervision. Fitness followed by wellness in Avelengo/Hafling promote a healthy body and soul.
During Prana Flow Yoga with Anna, you will get to know your body even more intensively. Start the day with a sun salutation, activating asanas, and meditation. Your mind calms and every cell in your body is stimulated as vital energy begins to flow. The feeling of lightness, flexibility, strength, and vitality benefits body, mind, and soul. Give it a try! The yoga session is suitable for beginners and advanced practitioners.